Latest videos by gaiam

Hip Opening Pose Posted by: gaiam Video duration: 122 seconds We should listen and check into our body more often. A basic hip opening pose can contribute a lot to your body movement. Everyday Yoga With Rodney Yee: Connecting Mind, Body and Breath Posted by: gaiam Video duration: 82 seconds Practice with Rodney Yee on GaiamTV.com! http://www.gaiamtv.c om/tv/rodney-yees-da ily-yoga-video Yoga is a gradual process. Every pose unties the binds of concentration and body. Rodney Yee explains how he benefits from yoga. Rodney Yee Explains How to Release Emotional Tension Posted by: gaiam Video duration: 87 seconds Practice with Rodney Yee on GaiamTV.com! http://www.gaiamtv.c om/tv/rodney-yees-da ily-yoga-video Release emotional tension in this practice with Rodney Yee. Everyday Yoga with Rodney Yee - How to Listen to Your Dreams Posted by: gaiam Video duration: 57 seconds Rodney Yee explains how people make promises to themselves that they don't keep which hurts our inner self. Everyday Yoga with Rodney Yee - Yoga Breathing Techniques Posted by: gaiam Video duration: 132 seconds Practice with Rodney Yee on GaiamTV.com! http://www.gaiamtv.c om/tv/rodney-yees-da ily-yoga-video Rodney Yee explains how to let go of stressful situations and control your anger using these simple yoga breathing techniques. Everyday Yoga with Rodney Yee - Simple Yoga Techniques Posted by: gaiam Video duration: 117 seconds Simple Yoga Techniques Everyday Yoga with Rodney Yee - How to Wake Your Legs Up With Yoga Posted by: gaiam Video duration: 122 seconds Rodney Yee explains how to use Yoga to wake up your legs and feet which are an important energy source in your body. Everyday Yoga with Rodney Yee - How Breathing Helps Ease Stress Posted by: gaiam Video duration: 62 seconds Practice with Rodney Yee on GaiamTV.com! http://www.gaiamtv.c om/tv/rodney-yees-da ily-yoga-video Rodney Yee explains how to use Yoga in everyday life and how breathing helps ease stress. Everyday Yoga with Rodney Yee - The Yoga Tree Pose Posted by: gaiam Video duration: 92 seconds Yoga has always been about the balance of your body. In this video Rodney Yee demonstrates how to do a perfect tree pose. The FIRM Express: Ignite Cardio Posted by: gaiam Video duration: 324 seconds Straightforward cardio moves with four easy-to-follow rounds of Mini Bursts to get your heart pumping and fire up the calorie burn.   You like it? Share it! Search for a video theme of your choice.

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