http://www.gettoyour core.com/whas To promote the Green Smoothie class Dr. Steve and Rebecca are doing for EarthSave Louisville, WHAS News brought us on for this fun and informative clip!
http://www.gettoyour core.com Learn how to get a deeper more fulfilling breath by releasing your upper ribs and scalenes with this simple self treatment. Also a great way to eliminate trigger points that mimic carpal tunnel syndrome, heart problems, elbow tendonitis, and rotator cuff problems.
http://www.gettoyour core.com I prescribe this combination exercise daily for my patients, clients, and students with low back, hip, and knee pain. This is especially important if you have pain after sitting, after walking, or going up and down stairs.
http://www.gettoyour core.com What I used after a traumatic mountain biking shoulder injury to be back to full time working within a week. Injury supplements used available at http://www.corewelln essinstitute.meta-eh ealth.com
http://www.gettoyour core.com/cps Discover this simple shoulder pain exercise that must be done first before doing rotator cuff exercises. It treats the number 1 cause of shoulder pain
