Latest videos by yelkaim1

	Champions League Kettlebell Workout Posted by: yelkaim1 Video duration: 799 seconds Champions League Kettlebell Workout

	Your Kettlebell Questions and Healthy Cupcake Recipe Posted by: yelkaim1 Video duration: 517 seconds Your Kettlebell Questions and Healthy Cupcake Recipe Visit the blog for the recipe: http://www.yurielkai m.com/1422/your-kett lebell-questions-and -a-healthy-cupcake-r ecipe/

	Kettlebell Training 101 with Chris Lopez Posted by: yelkaim1 Video duration: 306 seconds Kettlebell Training - learn how to use a kettlebell properly. For more visit the blog http://www.yurielkai m.com/1414/how-to-us e-a-kettlebell/

	Friends on the Boat - Snack Ideas Posted by: yelkaim1 Video duration: 190 seconds Fun day on the water with fellow fitness/nutrition friends Dan Go, Dr. Isaac Jacobs, Eric Wong, Chris Lopez, and Dean Boukaras.

	The Surprising TRUTH About Desserts Posted by: yelkaim1 Video duration: 909 seconds The surprising truth about desserts. Get the full story here http://www.yurielkai m.com/1380/the-surpr ising-truth-about-de ssert/

	FAQ Friday - Sugar Busters and Habits Posted by: yelkaim1 Video duration: 657 seconds FAQ Friday - Sugar Busters and Habits

	My Guilty Pleasures Posted by: yelkaim1 Video duration: 401 seconds My Guilty Pleasures

	Amazing Abs - 500 mission Posted by: yelkaim1 Video duration: 269 seconds Amazing Abs - 500 mission - Join us here: http://www.amazingab ssolution.com/specia l

	The Afterburn Posted by: yelkaim1 Video duration: 690 seconds What is the afterburn? Find out here: http://www.yurielkai m.com/1359/the-after burn/

	Fasting or 5 Meals Per Day? Posted by: yelkaim1 Video duration: 1265 seconds Does eating 5 meals per day help your metabolism? Or does fasting have a greater impact??? Find out here: http://www.yurielkai m.com/1349/the-5-mea l-per-day-myth-and-y our-belly-fat/

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