Video duration: 123 seconds
Global video hits: 37056
Learn how to do the recycling leg lifts pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 142 seconds
Global video hits: 3030
Pain and/or swelling at back of ankle that lasts for weeks, even months. Learn more about the swelling of the Achilles tendon in this medical video on treating Achilles tendinitis.
Video duration: 75 seconds
Global video hits: 9570
Foundation Training is an extraordinary solution for back pain, knee pain, hip pain, plantar fasciitis and many other chronic pains we get as active people. Check out www.FoundationTraini ng.com Do these often, unless you're pregnant...If you're pregnant don't do these at all.