Video duration: 322 seconds
Global video hits: 5735
This short video is a jewel. Steve Hamlin explains a simple tiny movement that can heal the most stubborn neck tension and pain. Steve, is an expert in neck pain and is about to release his first book on the subject. He is a senior Feldenkrais® practitioner, and a consultant at the University of Healing Arts. You can reach him at www.mybodycanlearn.c om or at 323-252-5990.
Video duration: 444 seconds
Global video hits: 1675
www.essentialsomatic s.com. This video - Part 1, shows easy, gentle movements to reverse chronic muscle pain that can occur due to sitting all day at a computer or in a car. These movements remind your muscles to stay relaxed and loose. Do them slowly, and gently. Watch more Essential Somatics videos for more solutions for chronic pain, and visit the website for additional assistance.
Video duration: 231 seconds
Global video hits: 39110
Learn how to do the mountain pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 559 seconds
Global video hits: 211172
In this video "Yoga routine for lower back pain. With Esther Ekhart" Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works! Follow me on facebook and subscribe to youtube to receive the new teachings and video's www.facebook.com www.youtube.com
