Video duration: 115 seconds
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Dr. Marotta explains the proper technique for stretching the muscles of the SI joint to assist with some forms of back, hip and leg pain. Thank you, Please visit marottahealthandwell ness.com Clifton Park Chiropractor
Video duration: 535 seconds
Global video hits: 19717
www.hulsestrength.co m CLICK THIS LINK to download part 1 of my Manifesto Of Strength document for free. In this video Elliott shares how to fix common muscular imbalances in the hip that may cause pain while squatting.. it may also cause sciatica, leg pain, back pain and other problems.
Video duration: 390 seconds
Global video hits: 3504
An instructional video on the Pilates exercise spine stretch with extension, presented by Austin-based training company Strength Through Length. This exercise helps to stretch the spine, strengthen the abdominal muscles and back extensors and is a great way to improve posture and flexibility.
Video duration: 240 seconds
Global video hits: 5366
Physiotherapist Sarah Key MVO runs intensive spinal therapy programs called 'Back-in-a-Week' on her property in the Upper Hunter Valley, NSW, Australia.
Video duration: 457 seconds
Global video hits: 7058
Kyphosis, the rounding of the upper spine, also called 'dowager's hump', is not caused by osteoporosis, as once thought. Rather, it appears to be caused by chronic structural misalignment. Learning how to align the skeleton according to the natural human design can prevent kyphosis, and in some cases, reverse the effects of this condition.
![Sarah Key\](http://i.ytimg.com/vi/rVtjqm9ofV8/2.jpg "Sarah Key\")
![Kyphosis - Preventing & Correcting the \](http://i.ytimg.com/vi/xRDbr9wCB_Y/2.jpg "Kyphosis - Preventing & Correcting the \")
