Video duration: 199 seconds
Global video hits: 26715
Learn about the causes of lower back pain when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 271 seconds
Global video hits: 44230
Balanced Body Pilates Podcast for Rehabilitation : This episode features Brent Anderson PhD giving us tip on how to treat lower back pain, using the Pilates Reformer.
Video duration: 258 seconds
Global video hits: 14548
Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your upper and lower back while at your desk. This is a great soltuion for office-workers with sore backs from prolonged sitting. From: www.gaiam.com
Video duration: 99 seconds
Global video hits: 65591
Lower back pain can be caused by stiff muscles that require proper stretching. Learn how to do lower back stretch exercises in this stretching and flexibility video.
Video duration: 108 seconds
Global video hits: 74201
Learn lower back seated row exercises to build strength and muscle tone in this upper body workout and fitness video. Expert: James Fitzgerald Contact: www.mvpfitness.us Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas. Filmmaker: Christian Munoz-Donoso
Video duration: 299 seconds
Global video hits: 87302
In this video "Yoga exercise for stiff lower back", Esther shows you a simple but brilliant exercise for when your lower back is stiff and painful . Follow me on facebook and subscribe to youtube to receive the new teachings and video's www.facebook.com www.youtube.com
Video duration: 416 seconds
Global video hits: 327190
From my site, www.lookgreat-losewe ight-savemoney.com this video explains a technique that I use to relieve lower back pain. It is simple, inexpensive, yet very effective! Get more back pain information here: www.lookgreat-losewe ight-savemoney.com
