Video duration: 455 seconds
Global video hits: 40219
Yoga specialist Allannah Law shows you a series of postures to re-energise, tone and stretch your hips, butt, thighs, calves and lower back. Great warm up or down for runners, joggers and athletes and also if these are problem areas for you. Suitable for pre and post natal. For my DVDs go to: www.yogayin.com http www.thepregnancyyoga dvd.com.au
Video duration: 1305 seconds
Global video hits: 28134
If you do kapalbhati for 5 to 10 minutes it puts pressure on stomach which will clear your constipation. But drink atleast one glass of water in morning whe you get up. Do swami Ramdev Yoga regularly and you will never have constipation in your life again.
Video duration: 248 seconds
Global video hits: 23239
How arm adjustments are performed at the chiropractor in this free alternative medicine video. Expert: Brian Renner Bio: Brian Renner graduated from Palmer College of Chiropractic in Iowa. He is currently practicing in Fontana, California at the Southridge Chiropractic Center. Filmmaker: Nili Nathan