Video duration: 265 seconds
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Esther shows you a routine to help to keep the neck flexible and release tensions. This is "yoga for neck pain" Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Video duration: 265 seconds
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80-90% of the time knee pain can be caused by PFTD or Patella Femoral Tracking Dysfunction. This video shows you an easy fix for that kind of pain. IF YOU HAVE PAIN...Please consult your doctor before attempting this exercise!
