Video duration: 590 seconds
Global video hits: 6132
Here is a sequence of yoga stretches and poses to relieve tight hamstrings. Perform this sequence a few times a week and/or before and after exercise to help chronic tightness in the back of the thighs.Go to : www.intheflowyoga.co m for more information.
Video duration: 31 seconds
Global video hits: 1720
The Edge Energy & Pain chips are created for ANYONE who needs pain relief or extra energy. Modern day quantum physics has defined the presence of an energy field within the human body. This is not the same energy known to classical physics. Effectively what physicists have described is the energy field known to Chinese medicine for over 5000 years.
Video duration: 141 seconds
Global video hits: 8334
An S-posture at address can lead to chronic back discomfort. One cause may be tight hip flexor muscles. Here's an exercise to help alleviate/prevent S-posture.
Video duration: 94 seconds
Global video hits: 1500
This is a simple stretch that you can perform at work, home or the golf course. It will elongate the hamstring, gluteal, and paraspinal muscle groups. This stretch is used in everyday relaxation and in response to the 'Low Back Pain Syndrom'.
Video duration: 540 seconds
Global video hits: 2143
Learn the easy way to make proper posture a natural and comfortable position to spend your day. Relieve chronic aches in the neck, upper back and shoulders while regaining freedom and mobility. Part 1 of a 2 part video.
Video duration: 146 seconds
Global video hits: 6417
A man receives external qi treatment to relieve his chronic neck & back pain from Sifu Kelly Kwan(?????). The energy transfers from the neck down to his feet. As a result, the man surprisingly bounces up & down reacting to this incredible level of qi. His body follows the flow of energy and moves in a wave-like pattern.