Video duration: 437 seconds
Global video hits: 27148
www.LeanHybridMuscle .net In this video I was featured as a guest coach on the "Yo Elliott" Strength and Conditioning Q and A. This is a behind the scenes sneak peak where I share some killer tips for building wide lats. Check it out...
Video duration: 461 seconds
Global video hits: 55098
In this video, Coach Nicole of SparkPeople.com will lead you through a series of exercises to work out your arms (biceps and triceps), chest, back and shoulders. Try it at home, on the road, on vacation, at work or even at the gym!
Video duration: 197 seconds
Global video hits: 59806
Video #22 Took about 2 weeks off to enjoy summer. Back at it again! You may have noticed that the numbers were off sync with my piano playing. When I edited it, it was on sync so I don't what the problem is. rawr- I hate movie maker :( Please rate, comment, and subscribe! :) Follow me on: ?Twitter: twitter.com ?Facebook: www.facebook.com ?Formspring: www.formspring.me
Video duration: 361 seconds
Global video hits: 34123
* video courtesy of SNN online Note: Turn on the caption function on the lower right hand corner to view the subtitles. Subtitles by NuWave - charice.tv