Upper Back Pain videos - Page 60


Foam Roller Techniques for the Back Foam Roller Techniques for the Back
Posted by: napabootcamp

Video duration: 170 seconds
Global video hits: 15374

www.napabootcamp.com http Napa / Sonoma Top personal trainer demonstrates how to use your foam roller for myofascial release on the lower leg area. For more information, tips, videos visit www.napabootcamp.nin g.com
Yoga for a Stiff Neck and Back Yoga for a Stiff Neck and Back
Posted by: TaraStilesYoga

Video duration: 173 seconds
Global video hits: 7675

Try this routine to un-kink a stiff neck and back. Deep breaths and enjoy!
Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin
Posted by: psychetruth

Video duration: 513 seconds
Global video hits: 36312

Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune-Up Austin In this video, sports massage therapist, Ron Vaughn, explains why a tight psoas muscle can lead to pain or discomfort in the lower back, butt, legs, thighs, and core muscles. He demonstrates...
Relief and stretches for sore, stiff or tight back Relief and stretches for sore, stiff or tight back
Posted by: kimberlycoots

Video duration: 177 seconds
Global video hits: 7291

Self care techniques and stretches for relief of stiff, tight or sore back

 


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