Upper Back Pain videos - Page 65


Lower body assessment for hip pain and hip tightness Lower body assessment for hip pain and hip tightness
Posted by: fitnessseminars

Video duration: 360 seconds
Global video hits: 4516

www.fitnesseducation seminars.com Dr. Evan Osar shows a quick easy lower body assessment to locate any irregularities prior to working out.
YOGA WARM UP and WORK your BUTT, HIPS and THIGHS with YogaYin YOGA WARM UP and WORK your BUTT, HIPS and THIGHS with YogaYin
Posted by: ALYogaYin

Video duration: 455 seconds
Global video hits: 40440

Yoga specialist Allannah Law shows you a series of postures to re-energise, tone and stretch your hips, butt, thighs, calves and lower back. Great warm up or down for runners, joggers and athletes and also if these are problem areas for you. Suitable for pre and post natal. For my DVDs go to: www.yogayin.com http www.thepregnancyyoga dvd.com.au
Strengthen your inner core with the tabletop exercise Strengthen your inner core with the tabletop exercise
Posted by: YourLiveTrainers

Video duration: 95 seconds
Global video hits: 2877

This exercise is another exercise that is great for improving balance and decreasing low back pain.

 


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