Video duration: 600 seconds
Global video hits: 101040
QUICKLY IMPROVE YOUR CORE STRENGTH WITH THIS 10-MINUTE SEQUENCE THAT TARGETS YOUR ABS, WAIST, AND LOWER BACK. ADD IT TO ANY PRACTICE TO START A BONFIRE AT CENTER THAT BURNS CALORIES, DETOXES YOU AND SERIOUSLY WHITTLES YOUR MIDDLE, FAST!
Video duration: 303 seconds
Global video hits: 55452
Preview of Sexy Abs Workout with Kelly Rowland & Hollywood Trainer Jeanette Jenkins. This workout focuses on strengthening & lengthening all of the muscles of the Core so you feel sexy & look sexy. These exercises will also help decrease your risk of lower back pain. For more information or to purchase this workout go to www.thehollywoodtrai ner.com
Video duration: 790 seconds
Global video hits: 65814
www.blogilates.com Here's a back workout that does not require any equipment. These moves are designed to tone and sculpt your back. My first Sexy Back Workout www.youtube.com BLOG: www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com DESIGNS: www.ogorgeous.com
