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Revolved Triangle Pose (Parivrtta Trikonasana)
Posted by: LiftedLifeYoga
Video duration: 157 seconds
Global video hits: 1792
Demonstration of how to do Revolved Triangle Pose (Parivrtta Trikonasana). The benefits are strengthening and stretching of the legs (inner, outer thigh, hamstrings and hips. Relieves minor back pain, improves balance, twisting action aids in stimulation of internal organs. Recorded on October 9, 2010 using a Flip Video camcorder.
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