Video duration: 164 seconds
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Got a stiff neck? Prevent neck pain, relieve stress, loosen tight neck muscles with this simple self-traction stretch. Get relief, then share this video so others can prevent neck pain. For articles and video about pain relief, Go to www.higher-lifestyle .blogspot.com.
Video duration: 89 seconds
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A neck stretch that targets the levator scapulae muscle. This exercise is best performed seated. Visit www.yogatuneup.com where you'll find our full selection of neck pain relief videos.
Video duration: 172 seconds
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Learn lower back exercises from a fitness training professional in this free home workout video. Expert: Heather Rider Contact: www.heatherrider.com Bio: Heather Rider is a Reebok University Master Trainer, and has appeared in numerous TV and video series including VH-1s Getting Brittany Abs and Crunch on ESPN2. Filmmaker: Nili Nathan
Video duration: 550 seconds
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Where is your pain coming from? Visit us at www.eastwesthealing. com Facebook http Nutritional coaching eastwesthealing.com The Metabolic Blueprint Program eastwesthealing.com
Video duration: 153 seconds
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This ugly little tool works wonders to alleviate pain during pregnancy and labor. Our Bradley teacher turned us on to it. She had all sorts of tools for us to try out during a recent class - from birthing balls to cold compresses - and this little wonder was by far everyone's favorite.
![Travis Porter- Bring It Back [A Zae Production]](http://i.ytimg.com/vi/1Y3NXlqCPUk/2.jpg "Travis Porter- Bring It Back [A Zae Production]")
