Video duration: 679 seconds
Global video hits: 25218
www.anmolmehta.com (free article with full details). An excellent set of yoga poses and exercises to help you strengthen your back and cure lower back pain. Improves the flexibility and health of your spine and entire back.
Video duration: 181 seconds
Global video hits: 36041
Learn how to do the recycling cobbler pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 271 seconds
Global video hits: 49181
Balanced Body Pilates Podcast for Rehabilitation : This episode features Brent Anderson PhD giving us tip on how to treat lower back pain, using the Pilates Reformer.
Video duration: 190 seconds
Global video hits: 32661
Easy and effective movements from the Feldenkrais Method® for relief from back pain. MaryBeth Smith, Founder and Director of the Feldenkrais Center of Houston presents a five-part series of simple movements introducing the Feldenkrais Method. www.awarenessthrough movementaudios.com
Video duration: 195 seconds
Global video hits: 31654
The majority of Americans will experience low back pain at some point in their lives. Beth Shaw, YogaFit's creator and founder, demonstrates 3 poses that can help relieve low back pain in you and your clients.
