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Just a little update since making the Ontario Sledge Hockey Team. Talk about some things I dealt with leading up to the try outs and what got me through the tough times. Check out the blog for some more in depth stories about my life with a spinal cord injury at mradversity.blogspot .com
Your caregiving journey can be emotionally challenging and, at times, may leave you feeling blue. You can provide a healthier lifestyle for both you and your wounded service member by identifying and learning how to cope with your emotions.