Video duration: 106 seconds
Global video hits: 1675
Eliminate the painful symptoms of Thoracic Outlet Syndrome (TOS) with several easy chest stretches. This is the second stretch in a series of upper body stretches to reduce compression of the Brachial Plexus, thus eliminating TOS quickly and effectively without invasive treatments like surgery.
Video duration: 321 seconds
Global video hits: 16971
Dr. Richard Berger describes the ulnar fovea sign, a simple test he developed that has 93 percent specificity in diagnosing a type of mysterious wrist pain that can be surgically repaired with a 95 percent success rate.
Video duration: 94 seconds
Global video hits: 17484
Jill shows us how to stretch the neck muscle known as the sternocleidomastoid. This exercise can be done with or with out your Yoga Tune Up® Balls. For more neck pain relief videos, please visit: www.yogatuneup.com
Video duration: 254 seconds
Global video hits: 91509
Flexible feet mean no foot pain! To start developing toned, strong, flexible feet, try this simple exercise using body therapist Yamuna Zake's special props, the Foot Wakers. Anyone can use it to prevent and eliminate all types of foot pain.
Video duration: 190 seconds
Global video hits: 10782
This week on Golf Fitness Academy_Online, Dr. Greg Rose and Lance Gill provide upper body, lower body and dynamic total body exercises that you can perform simply with a pair of dumbbells. Grip your dumbbells and rip this total body workout that will train your body for a more powerful golf swing off the tee and a more stable swing around the greens.
![YAMUNA\](http://i.ytimg.com/vi/aZ6YL6Xw9t4/2.jpg "YAMUNA\")
![Treating Mid Back Muscle Stiffness with \"The Stick\"](http://i.ytimg.com/vi/hEjWuBybk_E/2.jpg "Treating Mid Back Muscle Stiffness with \\"The Stick\\"")
