Eric takes you through a few common problems people encounter when learning the primary Foundation Training exercise, The Founder. This should be done after watching the other instructional videos on basic Foundation Training Exercises. Take your time, practice, and really stick to the basics of movement if you are in pain.
www.FoundationTraini ng.com NBA star Derek Fisher speaks about his personal experience with the remarkable Foundation Training program, check out the Foundation Training book and DVD, watch Dr. Eric Goodman's powerful TED talk.
Dr. Eric Goodman and Peter Park introduce their exciting, impactful, entirely unique Foundation Training DVD now available at FoundationTraining.c om
The best $30.00 a person can spend on their physical health! Learn to fix your own chronic pain!
Check out how to do the Woodpecker exercise from the Foundation Book. Use the videos as you need them. DO NOT START HERE! LEARN THE FOUNDER and BACK EXTENSION FIRST!
This is a very old video! Our new DVD is exponentially better for you. Please go to FoundationTraining.c om and buy our DVD and book! Thank you, enjoy learning!
This is a very old video! Our new DVD is exponentially better for you. Please go to FoundationTraining.c om and buy our DVD and book! Thank you, enjoy learning and enjoy the results!
