Watching: Health tip 6: ergonomics

Video scenes shots:    Watch the video: Other videos by this author: Health Tip-Orthotics Posted by: drcharmaine Video duration: 281 seconds Suffering from the following? --plantar fasciitis, ITB problems, knee pain, hip problems, low back pain, uneven shoe wear? Customized orthotics can help stabilize your body by providing supportive foundation Health Tip #8...Ice, Ice, Baby... Posted by: drcharmaine Video duration: 128 seconds Health tip #8 ...Learning to ice with Dr. Charmaine Tu Health Tip #7: Creating good eating habits Posted by: drcharmaine Video duration: 74 seconds http://www.drctu.com /newsletter/episode8 .html Health tip #6: Ergonomics Posted by: drcharmaine Video duration: 105 seconds http://www.drctu.com /newsletter/episode7 .html Health tip #4: Flying comfortably Posted by: drcharmaine Video duration: 120 seconds Traveling on a plane? Many of you have asked me how to avoid a cranky back and neck from an airplane ride. Here are a few guidelines... http://www.drctu. com/newsletter/episo de5.html Health tip #3: Sleeping positions Posted by: drcharmaine Video duration: 113 seconds http://www.drctu.com /newsletter/episode4 .html Health Tip #2: H2O, hydrate, and rejuvenate.. Posted by: drcharmaine Video duration: 98 seconds Drinking water helps to flush toxins from your body, and prevents ailments. Health Tip #1: Stretching Posted by: drcharmaine Video duration: 90 seconds Dr Charmaine demonstrates basic stretches prior to exercise.   You like it? Share it! Search for a video theme of your choice.

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