Move of the Day from your Beach Babe DVD Series! http://beachbabedvd. com
This week's move comes from your Surfer Girl workout! It's the Shoulder Pushup with Leg Kick!
This move works you Shoulder, Triceps, Lower abs, booty, inner and outer thigh, as well as your upper back and chest!
Check in with us on twitter - http://twitter.com/t oneitup
facebook http://facebook.com/ toneitup :)
Your workout schedule is at http://ToneItUp.com!
Giveaway winners! & Oakley Women Week~
Do it daily! Get the printable version HERE ~ http://toneitup.com/ blog.php?Sunkissed-A BS-Workout-5490
Pick up your Perfect Fit Protein for your post workout smoothie HERE ~ http://perfectfitpro tein.com
http://toneitupdi et.com
http://beachbabeD VD.com
http://facebook.c om/toneitup
http://twitter.co m/toneitup
Meet us in NYC this Wednesday the 9th at Times Square at the Oakley store for DVDs, Perfect Fit Protein, SELF Magazine, pics on the pink carpet & giveaways! Let us know if you're coming :)
New tanks release on http://toneitup.com/ store/productListByS ubcategory.php?subca tegory=Tanks
Tweet us at http://twitter.com/T oneitup
Check out all the pics at http://toneitup.com/ blog.php?SELF-Magazi ne-and-Tone-It-Up-54 72
Come along as we take you Behind the scenes of the SELF Magazine #Drop10Challenge Shoot!
join us every tuesday from 2p-3p EST at http://Facebook.com/ SelfMagazine during the #Drop10Challenge as we chat live and ask any of your questions to help in your search for the perfect summer body!
Sign Up for the Self.com #Drop10Challenge at http://self.com/drop 10
It's finally HERE... get yours at http://beachbabedvd. com
We can't believe it!! :) Thanks to all of you for your feedback and requests!!! See behind the scenes footage, 'making of' and download digital copies at http://beachbabedvd. com
From your trainers Karena & Katrina at~ http://toneitup.com< br />
'Making of the DVD' http://beachbabedvd. com/making-of-the-dv d/
