Target all the major muscles of your upper body in a 5-10 minute workout with the Work Horse. Push-ups, pull-ups and abdominal for a full upper body workout. Julianna LoCascio demonstrates this short, high intensity, burst workout.
a short testimony, review of the work horse fitness trainer, the new pull-up bar that helps both men and women who can't do pull-ups get an upper body workout in less than 10 minutes.
Get a full body workout in 5 to 10 minutes with the Work Horse Fitness Trainer doing jump squats and lunges for your lower body and push ups and pull ups for upper body training. High intensity, burst training is ideal for adding lean muscle and losing weight.
Nutrition and Fitness expert, Dr. Len Lopez is a guest on "Moondo World" of the UAN Network. Dr. Len Lopez is the creator of the Work Horse and discuss the importance of doiing pull-up exercises for upper body strength and tone.
Get a High Intensity Push-Pull Workout to increase testosterone and growth hormones for upper body shape and tone with the Work Horse Fitness Trainer with Dr. Len Lopez
Can't do pull-ups...Do the Work Horse for a short, intense burst training workout. Don't neglect half you upper body because you can't do pull-ups. Do modified pull-ups to add shape and tone to your upper body. .Replace that pull-up bar and don't run to the closet to do pull-ups.
![Can I do P90X if I Can\](http://i.ytimg.com/vi/y44EgsB7pO4/2.jpg "Can I do P90X if I Can\")
![Can\](http://i.ytimg.com/vi/HiDqmtA3sZc/2.jpg "Can\")
