Dr. Marshall Bronstein discusses a morning warm up for his advanced patients of The Freedom from Pain program. This technique can be used before work outs or anytime during the day. A floor mat is recommended for comfort and safety.
Dr. Marshall Bronstein demonstrates simple techniques for reducing pain and tension about the neck and shoulders. This is especially important for you folks who spend prolonged time at computers
Dr. Marshall Bronstein demonstrates simple stretches that you can perform at home and work. These stetches can help you in reducing the effects of nagging low back pain.
Dr. Marshall Bronstein treats patients with the worst forms of Low Back. The Myofascial Syndrom is accompanied by most of all Low Back conditions. These exercises will start your recovery in the right direction
This is a simple stretch that you can perform at work, home or the golf course. It will elongate the hamstring, gluteal, and paraspinal muscle groups. This stretch is used in everyday relaxation and in response to the 'Low Back Pain Syndrom'.
![Basic \](http://i.ytimg.com/vi/PhQquUgy_wQ/2.jpg "Basic \")
