Watching: Supine internal external shoulder and pec muscle stretch

Video scenes shots:    Watch the video: Other videos by this author: GINSBERG CHIROPRACTIC OFFICE TOUR Posted by: daveginz1 Video duration: 133 seconds Take a preview of our office before you come for your appointment. - created at http://animoto.com Wall stretch gastrocnemius and soleus Posted by: daveginz1 Video duration: 213 seconds Modification of the traditional wall stretch which helps to stretch lateral and medial fibers of the gastocnemius and soleus muscle that traditional stretches do not often get too. Supine internal external shoulder and pec muscle stretch Posted by: daveginz1 Video duration: 196 seconds Stretches for internal and external shoulder rotation. Good for swimmers, football players, tennis etc..... Standing Shoulder stretches for Front back and side of shoulder Posted by: daveginz1 Video duration: 141 seconds Stretch wave stretches to help improve flexibility of the front and back of the shoulder short and long adductor stretch Posted by: daveginz1 Video duration: 139 seconds Stretching for the inside of the leg, great for athletes whose sport involves lateral movement, cutting, backpedaling, quick change of directions. Lowback, gluteals and hip rotator stretch Posted by: daveginz1 Video duration: 162 seconds Stretch wave for key areas especially football players and other athletes whose sport involves, jumping, cutting, sprinting, etc.. Hip flexor and quadriceps stretch.MP4 Posted by: daveginz1 Video duration: 120 seconds Stretch wave principles to help stretch hip flexors and quadriceps muscles Hip rotators and lower back stretch.MP4 Posted by: daveginz1 Video duration: 139 seconds stretches for the hip rotators, gluteals and lower back muscles Calf stretch pre and post competition.MP4 Posted by: daveginz1 Video duration: 100 seconds Stretch wave for gastrocnemius and soleus to help warm up before or loosen up after competition or workout Hamstring stretch on back.MP4 Posted by: daveginz1 Video duration: 117 seconds Stretches to improve hamstring tightness and flexibility using stretch wave principles   You like it? Share it! Search for a video theme of your choice.

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